This session includes:
- A comprehensive review of your diet and lifestyle and a complete symptom analysis.
- An HTMA (at-home Hair Tissue Mineral Analysis) test, plus an extensive review of the results.
- A thorough look at your bloodwork through a functional lens to investigate patterns among the markers, correlate them to your HTMA and your lifestyle and symptom analysis to find clues to where there is imbalance, and which systems of your body could use extra support.
- A review of key takeaways to create immediate first steps and a recommended plan in diet, movement, rest/sleep, mineral and blood sugar balancing, circadian rhythm support, stress reduction throughout the body, supplementation and more.
Hair Tissue Mineral Analysis is an at home lab that helps us gather a deeper understanding of your state of stress and adrenal activity, metabolism and thyroid health, nervous system function, liver and detox function, heavy metals, inflammation and also gain insight into digestion and hormonal health over the past 90 days.
How it works: Start your journey with an HTMA test by collecting a small hair sample and sending it to the lab.
Once your results are in, I’ll thoroughly review them alongside your comprehensive health history and symptom analysis, and bloodwork (if applicable).
From there, I’ll create a personalized wellness plan tailored to your unique needs.
We will then schedule a Results Review session, where we will go over all of your results, and a recommended plan in detail, address any questions, and ensure you feel confident and empowered to use this valuable insight to support your health.