This gentle, light- touch therapy focuses on identifying and releasing sources of tension around the central nervous system, allowing the body and mind to relax and self-correct. CST helps shift the mind and body into a mode of rest and recovery – the antithesis of stress. CranioSacral Therapy can help release the effects of stress on the central nervous system, enhancing the body’s overall performance and health.
CST is used for preventative health and is effective in helping with a wide variety of health concerns including headaches, migraines, chronic neck and back pain, connective tissue disorders, PTSD, chronic pain, depression, anxiety, concussions, sleeping difficulties, hormonal imbalances, sensory overload, stress and tension, TMJS and more. The sessions are typically deeply relaxing creating feelings of warmth and gentle pulsing in areas being worked on.
This session as a stand alone or with Reiki can be a fully clothed session, as no oil is required.
$95 for 60 min | $140 for 90 min | $185 for 120 min