My signature group coaching program offers a holistic approach to education and empowerment in your health through diet, rest, movement, stress management, and targeted supplementation.
FOUNDATIONS LEVEL:
- 3 months of value packed support
- 6 interactive calls with an experienced coach
- 8 modules of empowering health information.
- A private community for greater accountability
- Nutrient dense recipes, healthy home swaps and so much more
LEVEL 1: + HTMA
Add a 1:1 consult and Hair Tissue Mineral Analysis (HTMA) for more data about your health on a cellular level. HTMA provides insight into blood sugar, metabolism, stress, digestion and so much more. It’s an easy at-home test to help us develop effective, data-driven protocols based on your individual needs.
LEVEL 2: + GI MAP
Add in (at home) stool testing, a guide to your results and a 1:1 consult to really get to the root of your digestive issues. Let’s look at the terrain of your gut and what could be contributing to your constipation, gas, bloating, etc.
The GI MAP provides actionable insights to optimize digestion, immune function, and overall well-being.
Other testing is also offered upon request.