Oliver Stephens

I have been going to Lisa for years for her wonderful massage and bodywork, and recently decided to try her nutritional coaching + HTMA. From my hair sample, we discovered a mineral imbalance and got answers as to why I was feeling so burnt out. With a few diet and lifestyle changes, a couple of supplements, and Lisa’s coaching, I’m already noticing my energy coming back and the brain fog clearing.

I did my first Hair Tissue Mineral Analysis, and it was eye-opening. I was feeling depleted and generally run-down after a series of stressors and Lisa helped me build myself back up again, replenish my minerals and focus on taking care of myself as well as my family. I am so grateful for my newfound energy.

When I started with Lisa, my cycle was irregular, I was overweight and anxious and just didn’t feel like myself.  After coaching sessions with her for the last 4 ½ months, my symptoms are not only better but almost non-existent.  I had my first pain-free “normal” period ever!  I feel calmer in my body and I even dropped 9 pounds so far. It takes work to make change, but I am inspired to keep it up. Thanks Lisa!