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Wellness

Create a sustainable lifestyle that nurtures the whole you.

$750.00+
Nurturing the Nurturer

This program is all about bathing in self-love, creating space to meet your needs and goals, finding time for you and a lifestyle that feels nourishing and expansive.

$225.00
A Whisper of Wellness

A combination of an empowerment holistic wellness consulting session coupled with a supportive bodywork session designed just for you and your needs.

200.00
Personal Coaching Opportunities

I offer a few different options for consulting and coaching so that you can optimize your health and well-being.

Email for info about next group
30 day Group Reset

30 days of resetting your habits for a healthier and happier you.  

☑️back to basics -dialing in the foundations of health
☑️nourishing recipes
☑️holistic health supportive lifestyle practices
☑️easy swaps for personal and household products
☑️community support

Rest and Digest Group Coaching Program

Holistic group coaching to focus your health efforts on the areas that matter most. Optional add on HTMA.